Welcome to Embodied-Wellbeing
I view therapy as a very personal undertaking: to discover how thoughts, emotions, behaviors, bodily sensations, reactions, & the senses sometimes work in conjunction to maintain distress. If you are struggling with symptoms that are consistent with chronic stress, anxiety (worry), depression (or a sense of apathy), or have relational / developmental trauma, I would invite you to reach out to me such that we can discuss if you feel I might be of service to help you resolve your distress.
Mission
At Embodied-Wellbeing LLC, my intention is to provide personalized therapy services to individuals who are struggling with anxiety, depression, panic, developmental / relational trauma, or Complex Post Traumatic Stress; or, whom have endured narcissistic abuse, developmental trauma, and complex trauma. I utilize the NARM (NeuroAffective relational model) when working with others to support their growth and development. I provide an open, curious, and supportive presence where clients can feel safe to explore their emotions and work towards achieving their goals.
Services
At Embodied-Wellbeing LLC, my intention is to provide personalized therapy services to individuals who are struggling with anxiety, depression, panic, developmental / relational trauma, or Complex Post Traumatic Stress; or, whom have endured narcissistic abuse, developmental trauma, and complex trauma. I utilize the NARM (NeuroAffective relational model) when working with others to support their growth and development. I provide an open, curious, and supportive presence where clients can feel safe to explore their emotions and work towards achieving their goals.
Approach
I am a Licensed Professional Counselor and Nationally Board Certified Counselor with 18 years of experience in the behavioral health field. I have worked with clients to navigate and / or reconcile chronic stress, isolation, anxiety, depression, covert / overt narcissism & complex trauma. I utilize the NeuroAffective Relational Model (NARM) (which includes elements that are culturally sensitive, humanistic, & somatic) to facilitate disengagement from symptoms, and support an increased capacity for peace, ease, joy, fulfillment, & self-compassion.
About Me
I am a Licensed Professional Counselor and Nationally Board Certified Counselor with 18 years of experience in the behavioral health field. I have worked with clients to navigate and / or reconcile chronic stress, isolation, anxiety, depression, covert / overt narcissism & complex trauma. I utilize the NeuroAffective Relational Model (NARM) (which includes elements that are culturally sensitive, humanistic, & somatic) to facilitate disengagement from symptoms, and support an increased capacity for peace, ease, joy, fulfillment, & self-compassion.
CONTACT ME
If you are interested in learning more about my services or would like to schedule a free phone / virtual consultation, please don't hesitate to reach out.